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Before you jump to Glazed meatloaf recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. Working out at the gym isn’t something people decide to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some basic ways to get healthful.
Make smart decisions when shopping for groceries. When you make good decisions at the grocery store, your meals will get healthier immediately. Think for a second: you don’t want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and cook what you already have. Fill your pantry shelves with wholesome foods. By doing this, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a lot of things that work toward your getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. You can do small things each day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. A suitable amount of physical activity each day is also important. The numbers on the scale aren’t the only indicator of your health levels. You really want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to glazed meatloaf recipe. You can have glazed meatloaf using 13 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Glazed meatloaf:
- Prepare For the meatloaf
- Get 500 g minced beef
- Prepare 1 onion
- Get 1 handful fresh parsley
- Use 1 tsp mustard
- Prepare 1 tsp tomato purée
- Get 1 egg
- Get breadcrumbs
- Prepare salt, pepper, paprika, chilli, garlic granules, onion granules
- Get For the glaze
- Prepare 2 tbsp ketchup
- You need 1 tbsp honey
- Get 1-2 tbsp Worcester sauce
Instructions to make Glazed meatloaf:
- Mix the mince with all the seasonings and ingredients. Add as many breadcrumbs as you want just make sure it makes a strong consistency to hold the loaf together but still is moist. I used about 150g. Roll it until looks like a loaf. Make sure there are not too many cracks in the loaf, otherwise it can fall apart when its n the oven. Wrap it in cling film and let it rest in the fridge for at least 1 h
- Heat up some oil in a pan. Brown the loaf from each side over a high heat, then place in a ovenproof dish.
- Mix the ingredients for the glaze. Glaze the meatloaf with it. Cook in the preheated oven (200 degrees) for 40-45 min. When the glaze gets too dark cover the lay-off with tin foil
- I made a tomato and bean sauce to it and cooked it in the oven with the loaf. If you would like the recipe for the sauce let me know. Enjoy <3
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