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Before you jump to My meatloaf recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some hints to be as healthy as possible.
Drink water, not alternative drinks. Soda and coffee, when consumed in moderation, aren’t that bad. Using them for your lone source of hydration, conversely, is dumb. When you pick out water over other beverages you are helping your body remain very healthful and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is usually one of the keys to really losing weight and getting healthy.
There are a good deal of things that factor into getting healthy. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart when you choose your food and actions is where it begins. Wanting to get in as much physical exercise as possible is another. Don’t ignore that health isn’t only about simply how much you weigh. It is more about making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to my meatloaf recipe. You can cook my meatloaf using 12 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to make My meatloaf:
- Prepare 1/2 # hamburger
- Take 1/2 # turkey
- Use 2 eggs
- Provide 1/2-3/4 C Panko
- Use 1/4 C ketsup
- Provide 1 T Dijon mustard
- Use 1 T minced onion
- You need 1 tsp salt
- Take 1/2 tsp pepper
- Provide Glaze
- Get 1/3 C ketsup
- Use 1 T brown sugar
Instructions to make My meatloaf:
- Preheat oven to 350°. Mix first 9 ingredients together and form into meatball shape. Spray a meatloaf pan with cooking spray and place the meatloaf in the pan. Bake for 20 minutes. While baking, mix the glaze together. Pull out of oven and drain excess fat off. Now coat the meatloaf with the glaze and bake for 10 minutes. Take out of oven and let sit for 5 minutes before serving.
- I make instant mashed potatoes and after the meatloaf cooks for 20 minutes put the mashed potatoes on top of the meatloaf instead of glaze. Cook for ten minutes. When you slice your meatloaf, the potatoes are on it as well. You can serve glaze on the side if desired.
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