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Meatloaf
Meatloaf

Before you jump to Meatloaf recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, we do not always have the time or the energy that this type of lifestyle requires. Going to the gym isn’t something people decide to do when they get off from work. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some very simple ways to get healthful.

Make smart choices when grocery shopping. Making good decisions when obtaining food means that you’ll be able to eat nutritious meals without a lot of effort. Think for a minute: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You want to get home immediately and have something great. Make sure that what you have on hand is healthful. This way—even if you choose something slightly greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are many things you can do to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent about the selections you make each day is a start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your healthfulness. You really want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to meatloaf recipe. To make meatloaf you only need 15 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Meatloaf:
  1. Take 2 Tbsp Olive Oil
  2. You need 2 lbs Ground Beef
  3. You need 1 Onion, chopped
  4. Take 3 Cloves Garlic, grated
  5. Get 4-5 slices bread or 1 cup of breadcrumbs
  6. Use 3/4 cup Buttermilk
  7. Use 2 tsp Dried Parsley or about 1/4 cup of Fresh Parsley
  8. Get 2 Eggs
  9. Use 2 Tbsp Worcestershire Sauce
  10. Provide to taste Salt and Pepper,
  11. Prepare For the Glaze:
  12. Use 1/2 cup Ketchup
  13. Prepare 3 Tbsp Brown Sugar
  14. Use 1 Tbsp Worcestershire Sauce
  15. Provide 1 tsp Paprika
Steps to make Meatloaf:
  1. Preheat the oven to 350 degrees F.
  2. In a skillet preheated over medium-high heat, add the onion, season it with some salt and cook for about 6 to 8 minutes or until translucent and starts to develop some color. Add garlic and cook it for another minute. Cool to room temperature.
  3. In a separate bowl, place the slices of bread and pour the buttermilk over them. Allow the mixture to sit for a few minutes or until the bread soaks up all the buttermilk.
  4. In a large bowl, combine the beef, the buttermilk soaked bread, cooked onion and garlic, parsley, worchesteshire sauce, eggs, salt and pepper. Mix until everything is incorporated but don’t over mix the meat to avoid the tough meatloaf.
  5. Add the meat mixture to a 9x5-inch loafpan.
  6. In a small bowl, add all the ingredients for the glaze and stir to combine. Pour the sauce on top of the meatloaf and spread it into an even layer.
  7. Bake the meatloaf for about 1 hour, drain and let it rest for about 10 minutes before serving. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).
  8. Enjoy!

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