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Meatloaf
Meatloaf

Before you jump to Meatloaf recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. When our work day is done, most people do not prefer to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some tips to be as healthy as possible.

When you go grocery shopping, be sensible about it. When you make good decisions at the grocery store, your meals will get much healthier immediately. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and use what you have on hand. Your home should be stocked with healthy foods and ingredients. By doing this, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all sorts of things that you can do to get wholesome. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Being smart about the decisions you make each day is a start. Getting as much physical exercise as possible is another factor. Don’t overlook that health isn’t only about how much you weigh. You need your body to be strong too.

We hope you got insight from reading it, now let’s go back to meatloaf recipe. To cook meatloaf you need 15 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Meatloaf:
  1. Provide 2 Tbsp Olive Oil
  2. Take 2 lbs Ground Beef
  3. Take 1 Onion, chopped
  4. Provide 3 Cloves Garlic, grated
  5. Prepare 4-5 slices bread or 1 cup of breadcrumbs
  6. Provide 3/4 cup Buttermilk
  7. Take 2 tsp Dried Parsley or about 1/4 cup of Fresh Parsley
  8. Prepare 2 Eggs
  9. Take 2 Tbsp Worcestershire Sauce
  10. You need to taste Salt and Pepper,
  11. Use For the Glaze:
  12. You need 1/2 cup Ketchup
  13. Take 3 Tbsp Brown Sugar
  14. Provide 1 Tbsp Worcestershire Sauce
  15. Provide 1 tsp Paprika
Steps to make Meatloaf:
  1. Preheat the oven to 350 degrees F.
  2. In a skillet preheated over medium-high heat, add the onion, season it with some salt and cook for about 6 to 8 minutes or until translucent and starts to develop some color. Add garlic and cook it for another minute. Cool to room temperature.
  3. In a separate bowl, place the slices of bread and pour the buttermilk over them. Allow the mixture to sit for a few minutes or until the bread soaks up all the buttermilk.
  4. In a large bowl, combine the beef, the buttermilk soaked bread, cooked onion and garlic, parsley, worchesteshire sauce, eggs, salt and pepper. Mix until everything is incorporated but don’t over mix the meat to avoid the tough meatloaf.
  5. Add the meat mixture to a 9x5-inch loafpan.
  6. In a small bowl, add all the ingredients for the glaze and stir to combine. Pour the sauce on top of the meatloaf and spread it into an even layer.
  7. Bake the meatloaf for about 1 hour, drain and let it rest for about 10 minutes before serving. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).
  8. Enjoy!

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