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Meatloaf
Meatloaf

Before you jump to Meatloaf recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people want to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food you need. Here are some very simple ways to get healthy.

Drink water, not alternative beverages. Having a soda or a cup of coffee every occasionally isn’t a bad idea. Using them for your only source of hydration, on the other hand, is dumb. Choosing water instead of other beverage adds to your body’s health and helps it stay hydrated. This also helps you decrease your caloric intake by hundreds of points without requiring you to buy and eat disgusting diet foods. Water is often one of the keys to successful weight-loss and healthfulness.

There are all sorts of activities that you can do to get wholesome. Not all of them require fancy gym memberships or restrained diets. You can do little things every day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. A suitable amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indicator of your health levels. It has more to do with making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to meatloaf recipe. You can have meatloaf using 12 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to prepare Meatloaf:
  1. You need 2 lb Ground beef
  2. Use 1 cup Dry quick oats
  3. Use 8 oz Tomato sauce
  4. Take 1 Yellow onion
  5. Take 1 Green bell pepper
  6. Get 2 Eggs
  7. You need 1 tbsp Worcestershire sauce
  8. You need 1/2 cup Hickory smoked barbecue sauce
  9. Get 1 tsp Salt
  10. Provide 1/2 tsp Pepper
  11. Use 1 tsp Majoram
  12. Provide 1 Ketchup to taste
Instructions to make Meatloaf:
  1. Preheat oven to 350.
  2. Dice onion and bell pepper.
  3. Mix all ingredients, except ketchup, by hand in large mixing bowl until well blended.
  4. Place meat mixture into a shallow baking dish and cover with aluminum foil.
  5. Place dish into oven for 60 to 90 minutes.
  6. Remove dish from oven when meat is cooked but tender. Use toothpick to test center; when nothing sticks then is done.
  7. Remove foil and cover top of meatloaf with ketchup as preferred.
  8. Place meatloaf in oven uncovered for 10 minutes to crust ketchup.
  9. Remove meatloaf and cool for 5 minutes. Slice and serve.

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