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Before you jump to Mom's Meatloaf recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. When our work day is complete, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required foods and activites. Here are some basic ways to get healthful.
Walk up the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people pick the elevator over clambering even a single flight of stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get additional exercise.
There are a lot of things that contribute to your getting healthy. Not all of them necessitate fancy gym memberships or limited diets. Little things, when done each day, can do a great deal to enable you to get healthy and lose pounds. Make smart choices every day is a great start. A proper amount of physical activity each day is also important. Don’t forget that health isn’t only about simply how much you weigh. It’s about making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to mom's meatloaf recipe. To cook mom's meatloaf you need 15 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Mom's Meatloaf:
- Take Meatloaf base:
- Prepare 2 lbs ground beef (80/20)
- Provide 1 large onion (diced)
- Take 1 egg
- You need 1 cup Kelloggs cornflake crumbs
- Get 1 cup ketchup
- Use 1/2 cup parsley
- Use 1 Tbsp garlic powder
- Take 2 tsp onion powder
- Take 1 tsp soy sauce
- You need 1/2 tsp black pepper
- Take Meatloaf Topping:
- Prepare 1/2 cup ketchup
- Provide 2 packed Tbsp brown sugar
- Use 1/2 tsp dry mustard
Steps to make Mom's Meatloaf:
- Pregeat oven to 350 degrees
- In a large bowl mix all the meatloaf base ingredients and then place into 9x13 glass baking dish. You want to have a little space between the outside edges of the dish and the meatloaf.
- In a small dish or 2 cup measuring cup add the meatloaf topping ingredients and mix well.
- Spread topping over the meatloaf.
- Bake for 45 minutes.
- Remove from oven and let sit 5 minutes before serving
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