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Before you jump to Ndengu samosas recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some ideas to be as healthful as possible.
Consider the stairs. Walk up the stairs to where you live or work instead of using the elevator. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are all kinds of things that you can do to get healthy and balanced. Not all of them require fancy gym memberships or limited diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent about the choices you make each day is a start. Wanting to get in as much exercise as possible is another. The numbers on the scale aren’t the only indicator of your lifestyle choices. You need your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to ndengu samosas recipe. You can cook ndengu samosas using 10 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to prepare Ndengu samosas:
- Get Pre boiled ndengu
- Prepare Carrot medium size
- Provide Capsicum
- Provide 1 big onion
- Take Dhania
- Provide Salt
- You need Curry powder
- Provide Oil
- Provide Ginger
- Get Garlic
Instructions to make Ndengu samosas:
- Fry your onions till golden brown ni add ginger and garlic to cook well,add other ingredients that grated carrots,capsicum an curry powder mix well and add your pre boiled ndengu and stir,leave it to cool
- Make the dough, similar kama ya chapo and let it rest for sometime
- Divide your dough into small balls
- Take one ball deep it oil and take the second and do the same the,put the two balls together
- Roll the balls together
- Place apan and place the rolled balls into a heated pan and let it cook kidogo
- After it has cooked separate the cooked rolled balls
- Cut them into halves and make your glue ama paste
- Make the pockets
- Fill the pockets with ndengu and seal them
- Heat the oil and deep fry the samosas,rem the oil should be not too hot
- Serve your samosa with hot coffee
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