Hey everyone, welcome to my recipe site, looking for the perfect Boiled plantain with ugba sauce and smokedfish recipe? look no further! We provide you only the perfect Boiled plantain with ugba sauce and smokedfish recipe here. We also have wide variety of recipes to try.

Boiled plantain with ugba sauce and smokedfish
Boiled plantain with ugba sauce and smokedfish

Before you jump to Boiled plantain with ugba sauce and smokedfish recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. At the conclusion of the day, almost everyone want to go home, not to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some ideas to be as healthful as possible.

Pick water over other refreshments. Soda and coffee, when used in small amounts, aren’t that bad. Getting most of your hydration from them is a awful idea. When you decide on water more than other beverages you are helping your body remain very healthy and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is usually one of the keys to really slimming down and leading a healthful lifestyle.

There are a lot of things that contribute to your getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Being clever when you choose your food and activities is where it begins. Looking to get in as much physical activity as possible is another. Don’t ignore that health isn’t only about simply how much you weigh. You really want your body to be powerful too.

We hope you got insight from reading it, now let’s go back to boiled plantain with ugba sauce and smokedfish recipe. You can cook boiled plantain with ugba sauce and smokedfish using 10 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Boiled plantain with ugba sauce and smokedfish:
  1. You need pepper,
  2. You need crayfish (optional)
  3. Get onion,
  4. You need ugba,
  5. Take smoked fish,
  6. Use palmoil,
  7. Take uziza
  8. Provide nchuanwu leaf,
  9. Take salt
  10. You need Maggi
Instructions to make Boiled plantain with ugba sauce and smokedfish:
  1. Preheat your ugba in nylon while boiling your plantain or yam dein set it aside.
  2. Pound your pepper and crayfish and little onion in a motar to get the rough surface,put your pot on heat add the pounced pepper,ugba and a little oil
  3. Put your already washed smoked fish allow to cook a bit add your salt and Maggi to taste, sprinkle a little of the uziza leave (not too much oo)
  4. Then serve with boiled plantain

If you find this Boiled plantain with ugba sauce and smokedfish recipe valuable please share it to your close friends or family, thank you and good luck.