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Pick water over other refreshments. Having a soda or a cup of coffee every once in a while isn’t a bad idea. Using them for your lone source of hydration, conversely, is dumb. When you decide on water over other beverages you are helping your body stay very healthful and hydrated. This also helps you lower your caloric intake by hundreds of points without requiring you to buy and eat disgusting diet foods. Water is usually one of the keys to really reducing your weight and leading a healthful lifestyle.
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We hope you got insight from reading it, now let’s go back to wine poached swordfish salad recipe. To cook wine poached swordfish salad you need 7 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Wine poached swordfish salad:
- Get 2 Swordfish steaks
- Use 1 lettuce gem
- Take 1 pack baby corn and mangetout
- Get Handfull tomatoes
- Get 1 tin sweet corn
- Provide 1/2 cucumber
- Provide 1/4 bottle white wine
Instructions to make Wine poached swordfish salad:
- Chop lettuce, tomatoes, cucumber, mangetout and baby corn together in a bowl. Add the sweet corn and mix together.
- Place swordfish in a pan and heat under a gentle heat. Add wine to taste.
- Cook until the fish is cooked through. The time will depend on the thickness of the steaks. These thick steaks took approximately 15 minutes to be cooked through.
- Serve with the salad
- Enjoy.
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