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Pan fried angelfish and vegetables
Pan fried angelfish and vegetables

Before you jump to Pan fried angelfish and vegetables recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

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We hope you got insight from reading it, now let’s go back to pan fried angelfish and vegetables recipe. To make pan fried angelfish and vegetables you need 9 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Pan fried angelfish and vegetables:
  1. Get 1 angelfish fillet
  2. Use 10-15 cherry tomatoes
  3. Provide 1 handful extrafine green beans
  4. Take Woolies cream cheese with sundried tomato and herbs
  5. Use Garic and herb butter
  6. Prepare Lemon juice
  7. Get Salt
  8. Prepare Pepper
  9. Get Olive oil
Steps to make Pan fried angelfish and vegetables:
  1. Heat olive oil in pan and add whole cherry tomatoes and a good grind of sea salt. Leave to blister on low heat (don’t stir for about 2 minutes)
  2. Add green beans and drizzle over some lemon juice. Stir fry about 5 minutes.
  3. Add a knob of garlic butter and allow to melt and coat veggies. Transfer veggies to bowl and grind over some black pepper.
  4. Season angelfish with salt, pepper and a drizzle of lemon juice. Add to pan and cook 30 seconds per side. Slice in half to check if opaque all the way through.
  5. Remove fish from heat and baste with a bit of melted garlic and herb butter.
  6. Quickly heat up veggies in pan and crumble over some of the cream cheese. Plate up and enjoy ✨👌🏼

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