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Swordfish souvlaki with vegetables
Swordfish souvlaki with vegetables

Before you jump to Swordfish souvlaki with vegetables recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some of the best methods to be healthy and balanced.

Drink water, not other drinks. Sipping a soda or cup of coffee from time to time won’t hurt you too badly. Getting most of your hydration from them is a terrible idea. Choosing water as opposed to other beverage adds to your body’s health and allows it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often one of the keys to successful weight reduction and healthfulness.

There are a lot of things that work toward your getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent when you choose your food and actions is where it begins. Looking to get in as much exercise as possible is another. The numbers on the scale aren’t the only indication of your health levels. You need to make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to swordfish souvlaki with vegetables recipe. To make swordfish souvlaki with vegetables you need 10 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Swordfish souvlaki with vegetables:
  1. Provide 2 thick slices of swordfish (3 cm thick)
  2. You need colored peppers cut into pieces (red, green, yellow, orange)
  3. Provide 2 tomatoes cut into pieces or whole cherry tomatoes
  4. Use 1-2 onions cut into pieces
  5. Provide 1 little parsley (for garnishing)
  6. Get the juice of 1/2 lemon (for the dressing)
  7. Prepare 1 little olive oil (for the dressing)
  8. Use 1 little oregano
  9. Get salt and freshly ground pepper
  10. Get skewers for souvlaki (kebab)
Steps to make Swordfish souvlaki with vegetables:
  1. Cut the swordfish in cubes of roughly the same size and make sure that they are large enough so that the fish doesn't dry during grilling.
  2. Take a skewer and pass 3-4 pieces of swordfish which you alternate with vegetables in any order that you like.
  3. Preheat the oven grill and bake the souvlakia for about 8-10'.
  4. Season with salt and pepper and serve with the oil and lemon dressing, the oregano and the finely chopped parsley.
  5. You can't make anything more simple and impressive!

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