Hello everybody, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Swordfish plaki recipe here. We also have wide variety of recipes to try.
Before you jump to Swordfish plaki recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required foods and activites. Here are some very simple ways to get healthful.
Take the stairs. Walk up the stairs to where you live or work instead of using the elevator. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people choose the elevator over clambering even a single flight of stairs. That just one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.
There are a good deal of things that factor into getting healthy. Not all of them necessitate fancy gym memberships or limited diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and actions is where it begins. A proper amount of physical activity each day is also necessary. Remember: being healthy isn’t just about losing weight. You need to help make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to swordfish plaki recipe. You can have swordfish plaki using 10 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Swordfish plaki:
- Provide 600 g swordfish
- Provide 4 large potatoes
- Prepare 3 large onions
- Prepare 100 g tomato sauce
- Take 1 tbsp ketchup
- Provide 3/4 cup oil
- Prepare 1 tbsp oregano
- Use 2 sprigs parsley
- Provide 1 little salt
- Use 2 cups water
Steps to make Swordfish plaki:
- Peel the potatoes and the onions and cut them into round slices.
- Place them in the baking tray together with the swordfish and pour the olive oil over them mixing so that everything is evenly coated.
- Add the tomato sauce and the ketchup, the parsley, the oregano and season with a little salt.
- Finally add the water and bake in the oven at 180°C.
If you find this Swordfish plaki recipe helpful please share it to your close friends or family, thank you and good luck.
