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Before you jump to Redfish in the oven with an oil and oregano dressing recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Can save you Money.
It was not really that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the surroundings. That’s a thing of the past now, with everyone being aware of the problems besetting the planet and the shared obligation we have for turning things around. Unless everyone begins to start living a lot more environmentally friendly we won’t be able to resolve the problems of the environment. Each and every family ought to start generating changes that are environmentally friendly and they should do this soon. Keep reading for some approaches to go green and save energy, mainly in the kitchen.
Perhaps the food isn’t quite as good when cooked in the microwave, however it will save you money to use it over your oven. If you find out it will require 75% more energy to cook in the oven, chances are you’ll look for more ways to use the microwave. Countertop appliances can boil water or steam vegetables faster than your stove, and use a lot less electricity. You might think that you save energy by washing your dishes by hand, but that is definitely not true. Particularly if you ensure that the dishwasher is full before starting a cycle. Preserve even more money by air drying or cool drying your dishes as an alternative to heat drying them.
As you can see, there are plenty of little elements that you can do to save energy, and also save money, in the kitchen alone. Green living is something we can all do, without difficulty. A lot of it really is basically using common sense.
We hope you got insight from reading it, now let’s go back to redfish in the oven with an oil and oregano dressing recipe. You can have redfish in the oven with an oil and oregano dressing using 9 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Redfish in the oven with an oil and oregano dressing:
- Get 8 slices frozen redfish
- Provide vinegar
- You need 1 cup olive oil
- Take 1 1/2 cup dry white wine (unresinated)
- Take juice of one orange
- Provide 8 cloves garlic, crushed
- Prepare salt
- Provide pepper
- Provide oregano
Instructions to make Redfish in the oven with an oil and oregano dressing:
- Defrost the fish, remove the scales with your hands and wash the slices thoroughly.
- Sprinkle each slice with vinegar and place them in a baking tray (the slices should be placed in the baking tray forming a layer).
- Add all the liquids as well as the garlic.
- Season the slices with salt, one by one and add pepper and oregano.
- Bake at 180°C in a preheated oven on the middle rack for 45 minutes. Half an hour from the moment that you put the fish in the oven, turn the slices over carefully using a wooden spatula.
- Serve with onion cut into rings and sprinkled with vinegar, finely chopped parsley and cherry tomatoes cut in half and sprinkled with balsamic vinegar.
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