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Before you jump to Garlic Mashed Potatoes recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. When our work day is finished, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some tips to be as healthy as possible.
Make smart choices when grocery shopping. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. Think for a minute: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You want to go to your house and make a little something from your kitchen. Make sure that what you have on hand is nutritious. This way—even if you decide on something a little greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are all sorts of activities that you can do to get wholesome. Extensive gym visits and narrowly defined diets are not always the answer. You can do little things every day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. A good amount of physical activity each day is also critical. Remember: being healthy and balanced isn’t just about slimming down. It’s about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to garlic mashed potatoes recipe. To make garlic mashed potatoes you need 7 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Garlic Mashed Potatoes:
- Get Potatoes peeled and quartered
- Use Butter cut into pieces
- Get Garlic Cloves minced
- You need Sugar
- Get Water
- Provide Full Cream Milk
- Take Salt and Pepper
Instructions to make Garlic Mashed Potatoes:
- Rinse the potatoes under cold running water and drain thoroughly.
- Melt 4Tbsp of butter in a heavy bottomed pot over medium heat. Cook the garlic a sugar stirring often until sticky and lightly browned, 3-4 minutes.
- Add the rinsed potatoes, 1 1/4 cups of milk, water and 1tsp salt to the pot and stir to combine. Bring to a boil then reduce the heat to low and simmer covered, stirring occasionally until the potatoes are tender and most of the liquid is absorbed, 25 to 30 minutes.
- Off heat, add remaining butter to pot and mash the potatoes until smooth. Fold in the remaining milk until the liquid is absorbed and the potatoes are creamy. Enjoy.
- NB: You can adjust the garlic and butter to your liking.
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