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Spinach and Lentil
Spinach and Lentil

Before you jump to Spinach and Lentil recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Spending less In The Kitchen.

It was not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the ecosystem. That has totally changed now, since we all apparently have an awareness that the planet is having problems, and we all have a part to play in fixing it. Unless everyone begins to start living a lot more environmentally friendly we won’t be able to correct the problems of the environment. These kinds of changes need to start happening, and each individual family needs to become more environmentally friendly. Read on for some approaches to go green and save energy, generally in the kitchen.

You may prefer cooking with your oven, but using a microwave instead will cost you way less money. As soon as you find out it takes 75% more energy to cook in the oven, you may look for more ways to use the microwave. Compared with your stove, you can make boiled water as well as steamed vegetables faster, and use quite a bit less energy, by using countertop appliances. Many individuals mistakenly believe that doing the dishes by hand uses a reduced amount of energy than a dishwasher. Especially if you make sure the dishwasher is full before starting a cycle. By cool drying or perhaps air drying the dishes instead of heat drying them, you can increase the amount of money you save.

From the above it really should be clear that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. It is quite uncomplicated to live green, of course. It’s concerning being sensible, usually.

We hope you got benefit from reading it, now let’s go back to spinach and lentil recipe. You can have spinach and lentil using 8 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Spinach and Lentil:
  1. Prepare 500 gr fresh spinach
  2. Use 1/2 cup lentil
  3. Provide 1 onion
  4. Get 2 cloves garlic
  5. Use Salt, pepper, turmeric
  6. Use 1 table spoon fresh lemon juice
  7. Use 1 table spoon olive oil
  8. Use 2 spoons Pomegranate paste (not very sour)
Steps to make Spinach and Lentil:
  1. After cleaning and washing the spinach, we chop it and put it aside. Then we put the lentils in the bowl of water to soak for a while.
  2. In the meantime, we grate the onion, add 1 spoon of olive oil to our pan and fry the onion with little bit of turmeric. When the onion gets the color of gold, we add our chopped garlic and fry them together for a while. Then we add the spinach and continue frying for a few minutes.
  3. Now it’s time to add the lentils, salt and pepper and fry. Here if you like Pomegranate paste, you can add two spoons and wait for a bit to make a nice color.
  4. Then we add 1 cup and a half of water and make the fire lower and wait until it gets ready. Add the fresh lemon juice before serving. Bon Apetit!
  5. This recipe has been published on Cookpad Farsi by Atefeh Motevalli. To see the recipe in original language please click on: https://bit.ly/32oThWt

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