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Before you jump to Turkish style lentil soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some basic ways to get healthy.
Make smart choices when shopping for groceries. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You want to get home quickly and eat something good. Fill your cupboards with healthy foods. By doing this, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all sorts of activities that you can do to get healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do a lot to help you get healthy and lose pounds. Being intelligent about the choices you make each day is a start. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only indication of your health levels. It is more about making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to turkish style lentil soup recipe. You can cook turkish style lentil soup using 7 ingredients and 1 steps. Here is how you do that.
The ingredients needed to cook Turkish style lentil soup:
- Prepare 500 gr. green lentil
- Use 3 sp tomato sauce
- Prepare Olive oil
- Take 1 sp flour
- You need Salt
- Use Hot water
- Get 1 onion
Instructions to make Turkish style lentil soup:
- Put 1 sp of olive oil to pot. Chop the onions and let them turn into yellowish color. Add tomato sauce and stir. Wash the lentils and put into pot. Add enough water to cover lentils. Add some salt and cover the pot. Check after some time and add some water if needed. After 20 mins, mix 2 spoons of olive oil and 1 spoon of flour and add the soup. Let it boil 5 more mins.
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