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Before you jump to Green Lentil Falafel recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. At the conclusion of the day, the majority of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some simple ways to get healthful.
Be wise when you do your grocery shopping. Making good decisions when buying groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think for a second: you don’t want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go to your house and make something from your kitchen. Your house should be stocked with healthy foods and ingredients. This makes it effortless to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are a good deal of things that work toward your getting healthy. Not all of them demand fancy gym memberships or restrained diets. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Being clever when you choose your food and activities is where it begins. Trying to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indication of your healthfulness. You need to help make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to green lentil falafel recipe. You can have green lentil falafel using 14 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Green Lentil Falafel:
- You need dry green lentils (275 g soaked)
- Use coriander seeds
- Get cayenne pepper powder
- Take fennel seeds
- Provide salt
- Take pepper
- Provide garlic
- Take chopped chives (or fresh cilantro/coriander)
- You need flour
- Prepare oil for frying
- Prepare Simple Yoghurt Dip
- Use plain yogurt
- Get salt & pepper
- Prepare Fresh chopped cilantro or parsley
Instructions to make Green Lentil Falafel:
- Soak lentils overnight and drain. (Note: Do not use cooked lentils!! they will fall apart when frying)
- Combine all the ingredients for falafel (except cooking oil of course) in a food processor. Work in batches if needed.
- Process until the lentils are chopped into a grainy mixture. You don't want it to be come a paste.
- Form into balls using about 2 Tbsp of the lentil mix each. (it helps to wet your hands a little to prevent the mixture from sticking). If they are falling apart, add more flour to the mixture.
- Heat enough oil for frying in a frying pot. One the temperature is hot, fry the falafel in batches. When one side is golden brown turn over and fry the other side.
- When all sides are golden remove from oil and let drain on a rack or on paper towels.
- Mix together the yoghurt dip ingredients if using that. Serve and enjoy with the yogurt dip!
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