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Green Splitted Lentil Handva
Green Splitted Lentil Handva

Before you jump to Green Splitted Lentil Handva recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not prefer to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some hints to be as healthy as possible.

Walk up the stairs. Instead of choosing the elevator, climb the stairs to your floor. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be lazy and take an elevator instead of choosing exercise on the stairs. That one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.

There are all sorts of things that you can do to get healthy. Intensive gym visits and narrowly defined diets are not always the answer. You can do little things each day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. A good amount of physical activity each day is also critical. Remember: being healthful isn’t just about reducing your weight. You need to help to make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to green splitted lentil handva recipe. You can cook green splitted lentil handva using 17 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook Green Splitted Lentil Handva:
  1. Get 1 cup green split lentil
  2. Prepare 100 gms spinach
  3. Get 2-3 tsp curd
  4. Get 2-3 green chillies
  5. Use 1 inch ginger
  6. Get 2 tsp lemon juice
  7. Prepare 1/4 tsp turmeric powder
  8. Get 1/2 tsp Garam masala
  9. Get 1/2 teaspoon baking soda
  10. You need as per taste Salt
  11. Get handful coriander leaves (chopped)
  12. Take For Tempering-
  13. Use 2 tsp oil
  14. Use 1/2 tsp mustard seeds
  15. Use 1/2 tsp sesame seeds
  16. You need 1/4 tsp red chilli powder
  17. Use 1/4 tsp asafoetida
Steps to make Green Splitted Lentil Handva:
  1. Wash and Soaked the lentil for 3-4 hrs. Wash and Chopped the spinach. Blanch it and strain all the water.
  2. After 4 hrs strain all the water from the lentil. Take a grinding jar. Add lentil, spinach, green chillies, ginger, curd to the jar. Grind it coarsely
  3. Take the batter in the mixing bowl. Add lemon juice, turmeric powder, garam masala, salt mix it properly. Add coriander leaves and mix it again.
  4. Now take half of the batter in another bowl add baking soda. Pour 2 tsp of water on baking soda and whisk it properly. The batter will become light and fluffy.
  5. Put a nonstick pan on medium flame. Add oil mustard seeds let it tempered. Low the flame add sesame seeds, asafoetida, red chillies powder. Now add batter to the pan. Close the lid for 10 min.
  6. Open the lid see one side is done. Then flip the handva to the other side. Close the lid again for 10 min.
  7. Open the lid and check it by the toothpick. If it comes out clean the handva is done. If it stick close the lid for 5 more min.
  8. For second handva. Clean the pan with tissue. Do tempering again and follow the step5,6,7
  9. Once the handva is done serve with ketchup

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