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Before you jump to Savory Lentil Muffins recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people want to do when they get off from work. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you are persistent you’ll get all of the activity and healthy food you need. Here are some very simple ways to get healthy.
Climb stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.
There are plenty of things you can do to become healthy. Not all of them necessitate fancy gym memberships or limited diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being clever when you choose your food and actions is where it begins. A good amount of physical activity each day is also necessary. The numbers on the scale aren’t the only signal of your healthfulness. It has more to do with making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to savory lentil muffins recipe. You can have savory lentil muffins using 7 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Savory Lentil Muffins:
- Prepare dry lentils (green or red will work)
- Prepare large onions
- You need medium red bell peppers
- Take habanero or jalapeño pepper
- Take Egg white
- You need Knorr
- Prepare Salt
Instructions to make Savory Lentil Muffins:
- Soak dry lentils for at least 2 hours. Blend much better when soaked overnight
- Add lentils, peppers, onions and Knorr cubes to blender and blend until fine and smooth
- Pour blended mixture into a bowl. Using a wire whisk add in egg whites and salt
- Grease muffin pan with cooking spray
- Spoon mixture into muffin cups
- Bake in pre-heated oven (370 F) for 12 to 15 minutes.
- Serve with choice of custard, corn pap, or favorite cup of tea
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