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Before you jump to Green Lentil & Oat Crepe recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Can save you Dollars.
Until fairly recently any person who indicated concern about the wreckage of the environment raised skeptical eyebrows. That’s a thing of the past now, with everyone being aware of the problems besetting the planet and the shared burden we have for turning things around. According to the industry experts, to clean up the natural environment we are all going to have to make some improvements. These types of changes need to start happening, and each individual family needs to become more environmentally friendly. The cooking area is a good place to start saving energy by going much more green.
Let us begin with something quite simple, changing the light bulbs. This will probably go further than the kitchen, nevertheless that is okay. Compact fluorescent lightbulbs are energy-savers, and you must use them in place of incandescent lights. These bulbs are usually energy-efficient which means electricity consumption is lower, and, even though they cost a bit more to buy, will outlast an incandescent light ten times over. Changing the light bulbs would certainly keep a lot of bulbs out of the landfills, and that is good. You also have to acquire the routine of turning off the lights when there is nobody in a place. The family spends a lot of time in the cooking area, and how frequently does the kitchen light go on in the morning and is left on all day long. And it’s not restricted to the kitchen, it happens in other parts of the house as well. Make a habit of having the lights on only when they are needed, and you’ll be surprised at the amount of electricity you save.
As you can see, there are plenty of little elements that you can do to save energy, and also save money, in the kitchen alone. Natural living is something we can all accomplish, without difficulty. It’s about being functional, usually.
We hope you got benefit from reading it, now let’s go back to green lentil & oat crepe recipe. You can cook green lentil & oat crepe using 22 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Green Lentil & Oat Crepe:
- Provide / 2 cups Yellow Lentils (also known as green gram dal or moong dal)
- Use / 0.5 cups Whole Green Gram (moong)
- You need / 1cup Oats
- Provide Yoghurt / Curd - whisked
- You need Onion, finely chopped
- Use Coriander Leaves few sprigs, finely chopped
- You need Ginger, grated
- Get Cumin seeds
- You need Red Chilli powder
- Get fennel seeds
- Get Lemon juice
- Provide - Salt
- Take Avocado Oil or Canola Oil for cooking
- You need Optional
- Use Spinach or Kale Leaves, finely chopped
- Provide Green Chillis, finely chopped
- Provide Turmeric powder
- Provide To add protein
- Get hemp protein / pumpkin protein powder
- You need Equipment used
- Get Flat skillet, preferably cast iron
- Take Flat spatula
Instructions to make Green Lentil & Oat Crepe:
- Clean, wash and soak the yellow lentils and green grams in water for 4 to 5 hours. Soak oats separately. After soaking is over, drain the water.
- Grind the soaked grains to make a smooth and thick batter. The batter should be of pouring consistency. Pour the batter into a large mixing bowl.
- Add the remaining ingredients except the oil and stir well to combine. - Check the salt and adjust to suit your taste.
- Heat a skillet on medium heat and grease it with oil. Pour a ladle of batter and spread it into a thin crepe. Drizzle some oil around the centre and the edges of the crepe.
- Let it cook well until the base gets light golden brown color. On top of the crepe add chopped onions and chopped spinach while it is half cooked. Flip and cook on the other side.
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