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Masoor daal r Khichdi/ Rice and red lentil porridge
Masoor daal r Khichdi/ Rice and red lentil porridge

Before you jump to Masoor daal r Khichdi/ Rice and red lentil porridge recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people make time for when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some ideas to be as healthy as possible.

Be sensible when you do your grocery shopping. When you make good decisions at the grocery store, your meals will get much healthier immediately. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You want to get home immediately and have something good. Fill your pantry shelves with wholesome foods. This makes it effortless to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are a whole lot of things that work toward your getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Looking to get in as much physical activity as possible is another. Don’t ignore that health isn’t only about simply how much you weigh. It is more about making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to masoor daal r khichdi/ rice and red lentil porridge recipe. You can cook masoor daal r khichdi/ rice and red lentil porridge using 20 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Masoor daal r Khichdi/ Rice and red lentil porridge:
  1. Use 2 cups gobindobhog/basmati rice
  2. Get 2 cups masoor daal
  3. Provide 1/ 2 large or small onion thinly sliced
  4. Use 1 tablespoon grated ginger
  5. Take 1 1/2 tablespoon grated garlic
  6. Get 3-4 green chilies slit
  7. Get 1 tomato cut into pieces
  8. Get 2-3 bay leaves
  9. Prepare 1 teaspoon whole cumin seeds
  10. Use 2 cups cauliflower florets
  11. Get 1 potato diced
  12. You need 1/2 cup sugar snap peas
  13. Use 3 tablespoons cooking oil
  14. Take 1 teaspoon turmeric powder
  15. Use 1 teaspoon cumin powder
  16. Provide 1 tablespoon ghee
  17. Prepare To taste Salt
  18. Provide 1 teaspoonful of garam masala powder(optional)
  19. Use 1 teaspoon red chilli powder
  20. Take As needed Hot water
Instructions to make Masoor daal r Khichdi/ Rice and red lentil porridge:
  1. Wash the rice and masoor dal properly and strain the water. Let the rice and daal air-dry.
  2. Now, take a deep bottomed pan and add the oil. Once the oil is hot add the cumin seeds and bay leaf.
  3. As the cumin starts spluttering add the potatoes and cauliflowers and saute them for about 3-4 minutes.
  4. Now add the soaked rice and lentils and saute them.
  5. Saute them till you see the colour of the rice and lentil change.
  6. Add the chopped onions, tomatoes, green chilies, grated ginger and garlic, turmeric powder, chilli powder, garam masala powder, green peas and cumin powder and salt and saute everything together for about 2 minutes. (In case you are using frozen peas as I did which mostly remain blanched, add the peas later)
  7. Now add about 8-10 cups of hot water. Cook the rice covered on medium flame till it starts boiling.
  8. Once it begins to boil, lower the flame and cook the khichuri on mid low flame till all the vegetables and rice are cooked properly. Add more water if necessary. After everything is cooked properly reduce the water to desired consistency. But remember do not make it dry completely as this khichuri should be runny. Add the ghee to the khichuri and turn off the flame.

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