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Red lentil dal (vegan if you sub the ghee 😁)
Red lentil dal (vegan if you sub the ghee 😁)

Before you jump to Red lentil dal (vegan if you sub the ghee 😁) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

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We hope you got benefit from reading it, now let’s go back to red lentil dal (vegan if you sub the ghee 😁) recipe. To make red lentil dal (vegan if you sub the ghee 😁) you only need 11 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Red lentil dal (vegan if you sub the ghee 😁):
  1. Take 1/2 cup (full not just to the ‘fill’ line) red lentils (about 125g)
  2. Provide 400 ml / 1 1/2 cups water
  3. Use 1/2 tsp ground turmeric
  4. Get 1/2 tsp chilli powder or chilli flakes
  5. Provide 1/2 tsp ground cumin
  6. Provide 2 medium-sized tomatoes, chopped
  7. Provide 1 onion, peeled and chopped
  8. Use 2 cloves garlic, peeled and crushed
  9. Use 1/2 tbsp ghee or oil
  10. You need Salt and pepper
  11. Get To garnish: some chopped spring onion and/ or coriander
Steps to make Red lentil dal (vegan if you sub the ghee 😁):
  1. Put the red lentils, water, turmeric, cumin and chilli in a saucepan (with a lid for later). Bring to the boil. Then turn down to a simmer, cover and simmer gently for about 20 mins. Stir it regularly so the lentils don’t stick. Add more water if needed.
  2. When the lentils are ready - or about 5 mins before, add the tomatoes to the pan and stir through. Take the lentils off the heat when ready. (You can also add spinach at this point- stirring it through so it wilts.)
  3. Heat the ghee or oil in a pan on a low- medium heat. Cook the onion and garlic, stirring regularly until soft.
  4. When the onion/ garlic are soft, stir them (and any ghee in the pan) into the lentils.
  5. Season. Serve and garnish with spring onions and coriander. Enjoy 😋

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