Hey everyone, welcome to my recipe page, looking for the perfect Red Lentil Veggie Burger Patties - Healthy, Vegan and Delicious! recipe? look no further! We provide you only the best Red Lentil Veggie Burger Patties - Healthy, Vegan and Delicious! recipe here. We also have wide variety of recipes to try.

Red Lentil Veggie Burger Patties - Healthy, Vegan and Delicious!
Red Lentil Veggie Burger Patties - Healthy, Vegan and Delicious!

Before you jump to Red Lentil Veggie Burger Patties - Healthy, Vegan and Delicious! recipe, you may want to read this short interesting healthy tips about Methods To Live Green And Conserve Money In The Kitchen.

Until fairly recently any individual who expressed concern about the wreckage of the environment raised skeptical eyebrows. That has fully changed now, since we all apparently have an awareness that the planet is having problems, and we all have a part to play in fixing it. The experts are agreed that we cannot transform things for the better without everyone’s active involvement. These types of modifications need to start taking place, and each individual family needs to become more environmentally friendly. Here are a number of tips that can help you save energy, for the most part by making your cooking area more green.

You may possibly prefer preparing food with your oven, but using a microwave instead will cost you way less money. When you find out it will require 75% more energy to cook in the oven, you could possibly look for more ways to use the microwave. Countertop appliances will boil water or steam vegetables more quickly than your stove, and use a lot less electricity. Many men and women mistakenly believe that doing the dishes by hand uses a reduced amount of energy than a dishwasher. You get the maximum energy savings by totally loading the dishwasher ahead of commencing a wash cycle. Don’t dry the dishes using heat, utilize the cool dry or air dry options to increase the money you save.

From the above it should be apparent that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Green living is something we can all do, without difficulty. Mostly, all it will take is a bit of common sense.

We hope you got benefit from reading it, now let’s go back to red lentil veggie burger patties - healthy, vegan and delicious! recipe. To cook red lentil veggie burger patties - healthy, vegan and delicious! you need 11 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to cook Red Lentil Veggie Burger Patties - Healthy, Vegan and Delicious!:
  1. You need 1 cup red lentils (small, a deep coral color)
  2. Provide 1/2 cup red quinoa
  3. Use 1/3 cup cooked brown rice, optional
  4. Prepare 1 small purple onion
  5. Get 4 clove garlic
  6. Use 1/2 bunch parsley, leaves only
  7. You need 1 1/2 tbsp olive oil
  8. You need 2 tbsp almond butter, optional
  9. Use 1 tbsp raw tahini (sesame seed butter), optional
  10. You need 1 salt and pepper to taste
  11. Provide 1 vegetable oil for frying
Instructions to make Red Lentil Veggie Burger Patties - Healthy, Vegan and Delicious!:
  1. The day before: Rinse lentils well, place in a bowl or jar, cover with water to twice the height of the lentils and leave to soak for 12-24 hours. In a pinch: boil a pot of water, remove from heat and add lentils. Soak for 30-45 mins and continue with recipe.
  2. Note about optional ingredients: The rice makes the patties slightly fluffier, the nut and seed butters make them moist and add nutrition.
  3. Prepare rice and quinoa. I like to make a large amount for a meal the day before and put aside enough for the patties.
  4. Quinoa: Rinse well and leave to soak (optional) for 30 mins up to 4 hours. Drain, place in small pot with 1 cup of water. Bring to a boil, turn down heat, cover and leave to simmer for 15 mins. Fluff with a fork and leave uncovered for another 5 mins.
  5. Rice: Rinse well. Place in pot with 3 times the amount of water (for example, 1.5 c water for 1/2 c of rice). Bring to a boil, turn down heat to very low and leave covered to simmer for 45 mins. Remove from heat and leave covered another 5 mins.
  6. Drain lentils. Place them in food processor (or bowl for stick blender) with onion, garlic, parsley, olive oil, almond butter, sesame butter and seasoning. Blend until mixture becomes a pasty batter. You can stop a little sooner for more texture.
  7. Add rice and quinoa to the mixture and check seasoning. Frying makes the patties bland, so the seasoning should taste a little too strong.
  8. Heat oil in skillet. Spoon out or shape patties with your hands and gently place in oil. Fry both sides until lightly browned, about 3 mins per side.
  9. Yields 8 burger-style patties or 12-16 smaller patties.
  10. I have successfully frozen the mix, thawed it in the fridge overnight and prepared patties from it.

If you find this Red Lentil Veggie Burger Patties - Healthy, Vegan and Delicious! recipe useful please share it to your good friends or family, thank you and good luck.