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Ridged gourd red lentil daal
Ridged gourd red lentil daal

Before you jump to Ridged gourd red lentil daal recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people want to do when they get off from work. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some of the best techniques to be healthy.

Be sensible when you do your grocery shopping. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. Think for a minute: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You want to get home immediately and have something beneficial. Your kitchen should be filled with healthy foods and ingredients. This way—even if you pick out something slightly greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are a good deal of things that factor into getting healthy. Intensive gym visits and directly defined diets are not always the answer. You can do small things every day to improve upon your health and lose weight. Being clever when you choose your food and routines is where it begins. Getting as much exercise as possible is another factor. Don’t ignore that health isn’t only about how much you weigh. It’s about making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to ridged gourd red lentil daal recipe. To cook ridged gourd red lentil daal you only need 7 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Ridged gourd red lentil daal:
  1. Use boiled daal
  2. Use ridged gourd cut into thin slices
  3. Use celery seeds
  4. Get dry red chilli
  5. Get turmeric powder
  6. Take salt
  7. Prepare oil
Steps to make Ridged gourd red lentil daal:
  1. Heat oil temper celery seeds and red chilli
  2. Add gourd and saute for a while
  3. Add salt and turmeric powder
  4. Pour the daal and let it simmer
  5. Serve it with plain rice

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