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Red lentil with gourd and pumpkin slices
Red lentil with gourd and pumpkin slices

Before you jump to Red lentil with gourd and pumpkin slices recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some basic ways to get healthy.

Take the stairs. Instead of selecting the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.

There are a good deal of things that factor into getting healthy. Extensive gym visits and directly defined diets are not always the answer. Little things, when done every single day, can do plenty to make it easier to get healthy and lose pounds. Being smart about the decisions you make each day is a start. A proper amount of physical activity each day is also important. Don’t overlook that health isn’t only about how much you weigh. You need to make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to red lentil with gourd and pumpkin slices recipe. You can cook red lentil with gourd and pumpkin slices using 7 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Red lentil with gourd and pumpkin slices:
  1. Use 1 cup red lentil
  2. Get 1 bowl sliced gourd and pumpkin
  3. You need 1 tsp five spices
  4. Get 1 dry red chilli
  5. Take 1 tsp turmeric powder
  6. Use To taste salt and sugar
  7. Use As needed oil
Steps to make Red lentil with gourd and pumpkin slices:
  1. Heat oil and temper five spices and red chilli
  2. Add sliced gourd and pumpkin stir fry well
  3. Add salt and turmeric powder and cover till it is soft
  4. Add lentil and water,cover it

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