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Red lentil
Red lentil

Before you jump to Red lentil recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some ideas to be as healthy as possible.

Be sensible when you do your food shopping. When you make good decisions at the grocery store, your meals will get healthier immediately. Think for a minute: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and make what you already have. Fill your pantry shelves with wholesome foods. This makes it effortless to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are a whole lot of things that contribute to your getting healthy. Not all of them necessitate fancy gym memberships or restricted diets. You can do little things every day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. Trying to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indication of your healthfulness. It is more about making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to red lentil recipe. You can have red lentil using 7 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Red lentil:
  1. Use red lentil boiled
  2. Use red chilli whole
  3. Use cumin seed
  4. Use green chillies
  5. Get turmeric powder
  6. Prepare salt
  7. Take oil
Steps to make Red lentil:
  1. Heat oil add cumin seed and red chilli, temper
  2. Add the boiled daal and mix salt and turmeric
  3. Serve it with rice

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