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Red Lentils Khichdi
Red Lentils Khichdi

Before you jump to Red Lentils Khichdi recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people want to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some of the best ways to be healthy.

Be wise when you do your grocery shopping. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You’re going to go home and cook what you have on hand. Fill your cabinets with nutritious foods. This way—even if you pick out something a bit greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are a good deal of things that work toward your getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a great deal to enable you to get healthy and lose pounds. Being smart when you choose your food and actions is where it begins. A good amount of physical activity each day is also critical. Don’t forget that health isn’t only about just how much you weigh. You need your body to be strong too.

We hope you got benefit from reading it, now let’s go back to red lentils khichdi recipe. You can cook red lentils khichdi using 23 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Red Lentils Khichdi:
  1. You need Kolam Rice
  2. Provide Red Lentils
  3. Take Onion (Regular) (Finely Chopped)
  4. You need Green Chillies (Finely Chopped)
  5. Take Tomato (Finely Chopped)
  6. Take Ginger Paste
  7. You need Garlic Paste
  8. Prepare Coriander Leaves (Finely Chopped)
  9. Get Curry Leaves
  10. Prepare Cumin Seeds
  11. Use Few Peppercorns
  12. Get Cardamoms
  13. Provide Cinnamon Stick
  14. You need Cloves
  15. You need Asafoetida
  16. You need Veg Soup Cube
  17. Prepare Turmeric Powder
  18. Prepare Pepper Powder
  19. Get Cumin Powder
  20. You need Garam Masala
  21. Get Salt
  22. Get Ghee/Oil (For Cooking-As required)
  23. You need Hot Water
Instructions to make Red Lentils Khichdi:
  1. Heat ghee/oil in a small kadai. Add cumin seeds, cardamoms, cinnamon, cloves, peppercorns and asafoetida.
  2. Add green chillies and curry leaves and saute for few seconds. Add onions and saute till they are translucent.
  3. Add ginger paste and garlic paste and saute till the raw smell leaves.
  4. Add tomatoes and salt and cook till they become soft and mushy.
  5. Add turmeric powder, pepper powder, cumin powder and garam masala and saute for sometime.
  6. Add this in a rice steamer with rice, red lentils and water and let it cook till done. ie. For about 12 to 15 minutes. Serve hot with Pickle, Salad, Raita etc.

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