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Before you jump to Misr wot (Ethiopian red lentil stew - vegan) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. Working out at the gym isn’t something people make time for when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthful as possible.
Make smart choices when grocery shopping. Making good decisions when buying groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think for a second: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You want to go to your apartment and make a little something from your kitchen. Your house should be stored with healthy foods and ingredients. This way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all sorts of things that you can do to get healthy. Extensive gym visits and directly defined diets are not always the answer. You can do little things each day to improve upon your health and lose weight. Make smart choices every day is a great start. Trying to get in as much physical activity as possible is another. Don’t forget that health isn’t only about just how much you weigh. You need to help make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to misr wot (ethiopian red lentil stew - vegan) recipe. You can have misr wot (ethiopian red lentil stew - vegan) using 7 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Misr wot (Ethiopian red lentil stew - vegan):
- Get olive oil
- Prepare diced yellow onion
- Provide garlic, minced
- Provide berbere spice powder
- Provide diced tomatoes (or 1 large tomato diced)
- Take red lentils
- Take vegetable stock
Steps to make Misr wot (Ethiopian red lentil stew - vegan):
- Set pressure cooker to sauté and cook onion 3-5 min until starts to soften, then add garlic and cook for a minute more. Add 1 T berbere, tomato, lentils, and stock. Stir well.
- Lock lid. Set to high pressure and clock for 10 min.
- Add remaining berbere powder to taste.
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