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Before you jump to Red Lentil (Masoor Dal) Khichadi recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. Going to the gym isn’t something people decide to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With practice you can get all of the nutrients and the physical exercise that you need. Here are some hints to be as healthful as possible.
Make smart choices when grocery shopping. When you make informed and wise purchases at the grocery store, your meals will get healthier automatically. Think for a minute: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You want to get home quickly and eat something great. Make sure that what you already have is healthy. In this way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are lots of things you can go after to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Make smart choices every day is a great start. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only indication of your healthfulness. You really want your body to be strong too.
We hope you got insight from reading it, now let’s go back to red lentil (masoor dal) khichadi recipe. To cook red lentil (masoor dal) khichadi you only need 17 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Red Lentil (Masoor Dal) Khichadi:
- Provide 2 cups Khichadi Rice
- Prepare 1 cup Red Lentil
- You need 2 onions chopped
- Use 1 tomato chopped
- Prepare 1 tsp Ginger-Garlic paste
- Prepare 2 green chillies sliced
- Use 1/2 tsp Khichadi masala (homemade)
- Take 1 tsp Red Chilli Powder
- You need 1/2 tsp Turmeric Powder
- You need 1 tsp mustard seeds
- You need 1 tsp cumin seeds
- Prepare 2 tsp oil
- You need 2 tsp ghee
- You need 2 red dry chillies
- Take 1/4 tsp asafoetida
- Take as per taste Salt
- You need 4 glasses water
Steps to make Red Lentil (Masoor Dal) Khichadi:
- Wash and soak rice and dal together for an hour.
- Now take a cooker on medium flame add oil and ghee. Let it get hot. Add mustard seeds get crackled, add cumin seeds, dry red chillies, asafoetida and green chillies.
- Now add onions. Saute it till it get golden add Tomato saute it properly add ginger garlic paste. Saute it till oil gets released.
- Now add all masalas and saute it for a min add water, salt. Let water get boiled properly. Add rice and dal to boiling water. Mix it well. Close the lid of the cooker. Make flame high and get 4 whistles.
- Let cooker get cool. Open the lid mix the Khichadi well. Serve hot with pickle, Papad, salad and Yellow Khati (sour) Khadi.
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