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Before you jump to Red lentil Bengal's style recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people want to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some of the best methods to be healthy and balanced.
Go up the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are lots of things you can pursue to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do plenty to make it easier to get healthy and lose pounds. Being clever when you choose your food and routines is where it begins. A proper amount of physical activity each day is also necessary. Don’t ignore that health isn’t only about simply how much you weigh. It is more about making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to red lentil bengal's style recipe. You can have red lentil bengal's style using 7 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Red lentil Bengal's style:
- Prepare 150 gram red lentil daal boiled
- Get 1 onion chopped
- Use 1 tsp five spices
- You need 1 red chilli whole
- Provide 1/2 tsp turmeric powder
- Get To taste salt
- You need As needed oil
Steps to make Red lentil Bengal's style:
- Heat oil and temper five spices and red chilli
- As it crackle add chopped onion slices saute well adding salt and turmeric powder
- Pour the boiled daal and mix well
- Add coriander leaves chopped and switch off the flame
- Serve it with rice and fried vegetables
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