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Before you jump to Red lentil (masoor daal) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are persistent you’ll get all of the activity and healthy food you need. Here are some very simple ways to get healthful.
Run the stairs. Instead of picking the elevator, climb the stairs to your floor. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are a lot of things that factor into getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. You can do little things every day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. Looking to get in as much physical activity as possible is another. The numbers on the scale aren’t the only signal of your healthfulness. It is more about making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to red lentil (masoor daal) recipe. To make red lentil (masoor daal) you only need 9 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Red lentil (masoor daal):
- Prepare 100 gram red lentil
- Use 1 onion chopped
- Use 2-3 garlic cloves crushed
- Prepare 1 dry red chilli
- Provide 1/2 teaspoon turmeric powder
- Prepare To taste salt
- Take As needed oil
- Get As needed water
- Provide 1 tablespoon coriander leaves chopped
Instructions to make Red lentil (masoor daal):
- Boil the daal or pressure cook it
- Heat oil and temper red chilli whole and crushed garlic
- Saute well adding onion chopped
- Add the daal and mix salt and turmeric powder
- Bring it to boil
- Add coriander leaves chopped and serve
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