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Yellow Mujadara ; Red lentils with rice
Yellow Mujadara ; Red lentils with rice

Before you jump to Yellow Mujadara ; Red lentils with rice recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. When our work day is complete, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some of the best ways to be healthy.

Climb stairs. Instead of selecting the elevator, ascend the stairs to your floor. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great boost to your system.

There are many things you can go after to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indicator of your healthfulness. You want your body to be strong too.

We hope you got insight from reading it, now let’s go back to yellow mujadara ; red lentils with rice recipe. To make yellow mujadara ; red lentils with rice you need 7 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Yellow Mujadara ; Red lentils with rice:
  1. Provide 1 cup red lentils
  2. Get 1/2 cup short grain rice
  3. Get 150 g onion chopped
  4. Provide 2 tbsp vegetable oil
  5. Get to taste Salt
  6. Use 1 tsp butter (optional)
  7. Use 3-4 cups water
Steps to make Yellow Mujadara ; Red lentils with rice:
  1. Wash rice & lentils and drain
  2. In a preheated pot sautee onions untill they are trasperant
  3. Add lentils & rice, toss a little,add water, stir g bring to a boil
  4. Cover the pot & Cook on low heat
  5. Stir well from time to time
  6. When the mixtures becomes thick and all grains are merged together, turn off heat, add butter, stir and then serve
  7. Pour in serving dishes,can be served hot or cold
  8. Any kind of salad or pickles taste with Mujadara

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