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Before you jump to Red Lentil recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. However, we do not always have the time or the power that this type of lifestyle requires. When our work day is done, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you keep at it, you’ll get all of the required foods and activites. Here are some of the best methods to be healthy and balanced.
Be wise when you do your grocery shopping. When you make informed and wise purchases at the grocery store, your meals will get healthier automatically. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to go to your apartment and make something from your kitchen. Your kitchen should be filled with healthy foods and ingredients. By doing this, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a good deal of things that work toward your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Being intelligent when you choose your food and routines is where it begins. A proper amount of physical activity each day is also necessary. Remember: being healthful isn’t just about reducing your weight. It’s about making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to red lentil recipe. You can cook red lentil using 17 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to make Red Lentil:
- Prepare Kokum (optional)
- Get Ginger Garlic paste
- Use Tamarind paste
- Prepare garlic
- You need Curry leaves
- Prepare cooking oil
- You need clarified butter
- Take salt
- Take Tomatoes
- Provide Vegetarian cuisine
- Prepare Red Lentil
- Get Black eye gram
- Prepare onion, chopped
- Get Red chilly powder
- Provide coriander seeds powder
- You need cumin seeds powder
- You need turmeric powder
Steps to make Red Lentil:
- Heat the oil in a pressure cooker.
- Put the finely chopped onions in the hot oil n let it fry till golden brown.
- Once the onions are golden brown add the ginger garlic paste and stir for a couple of minutes.
- Add the finely diced tomatoes, add little water if it's sticking to the base. Keep stirring.
- Add the turmeric, red chilli, coriander and cumin seeds powder, and keep stirring.
- After stirring for some 5 minutes add the lentils and the gram to the cooker, add water enough to go 2 inches above the Lentil.
- Let the pressure cooker whistle 3 time's on high flame then reduce to low flame n keep it for 10 minutes on the fire.
- After the cooker has cooled down a bit and you are able to open the cooker easily, check if the consistency is very thick add water to it. Add the kokum and let it cook on low flame. Add the tamarind paste.
- In a small pan add the clarified butter once it's hot, add the curry leaves and crushed cloves of garlic. As the garlic becomes golden quickly add this to the cooker n close the lid of the cooker. After 2 minutes open n stir.
- Serve it hot in a bowl. Garnish it with either coriander leaves or mint leaves.
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