Hey everyone, welcome to my recipe page, looking for the perfect Indian Red lentil soup with Garam Masala recipe? look no further! We provide you only the perfect Indian Red lentil soup with Garam Masala recipe here. We also have wide variety of recipes to try.
Before you jump to Indian Red lentil soup with Garam Masala recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people decide to do when they get off from work. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you keep at it, you’ll get all of the required foods and activites. Here are some tips to be as healthful as possible.
When you go grocery shopping, be smart about it. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. Think for a minute: you don’t want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home immediately and have something good. Fill your cupboards with healthy foods. This way—even if you choose something a bit greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are a whole lot of things that contribute to your getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only indicator of your healthfulness. It’s about making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to indian red lentil soup with garam masala recipe. To cook indian red lentil soup with garam masala you only need 13 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to cook Indian Red lentil soup with Garam Masala:
- Use 150 grams dried red lentils (cooking time about 20min)
- Prepare 750 ml chicken stock
- Take 1 teaspoon cumin
- Take 1 onion
- Prepare 2 cloves garlic
- You need 400 grams ripe tomatoes (can)
- Provide 1/4 bunch or fresh parsley
- Provide 1-2 centimeter fresh ginger root
- Take 100-150 milliliter coconut milk
- Prepare 1 teaspoon garam masala indian spicemix (see also my recipe)
- You need some fresh ground pepper and sea salt
- Provide optional:
- Use 1 small red chili pepper if you like it more hot
Steps to make Indian Red lentil soup with Garam Masala:
- Wash the red lentils and put aside
- Peel the onion and garlic, chop fine and put aside
- If you want to use the chili pepper wash it then cut it open and remove the seeds and cut fine and put aside
- Peel the skin from the ginger root, grate it and put aside
- Cut the peeled tomatoes into cubes and put aside with juice
- Put a 2 liter soup pan on medium heat with some olive oil, add the onion, garlic and optional the red chili pepper and fry slowly untill the onion is soft and looks glassy
- Now add the grated ginger root, the garam masala and cumin and slowly fry for another minute or to release all the flavours
- Add the tomatoes, chicken stock and red lentils and bring to boil
- Let boil for about 20 min then blend smooth with an electrical hand blender, add the coconut milk and boil another minute
- Add pepper and salt to taste and garnish with some parsley
If you find this Indian Red lentil soup with Garam Masala recipe useful please share it to your close friends or family, thank you and good luck.
