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Red Lentil & Spinach Soup
Red Lentil & Spinach Soup

Before you jump to Red Lentil & Spinach Soup recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Lowering costs In The Kitchen.

Remember when the only people who cared about the ecosystem were tree huggers and hippies? Those days are over, and it looks like we all recognize our role in stopping and perhaps reversing the damage being done to our planet. Unless everyone begins to start living a lot more eco-friendly we won’t be able to fix the problems of the environment. These adjustments need to start taking place, and each individual family needs to become more environmentally friendly. The kitchen is a good place to start saving energy by going a lot more green.

Why don’t we begin with something quite simple, changing the particular light bulbs. This will probably go beyond the kitchen, nonetheless that is okay. You really need to change your incandescent lights along with energy-saver, compact fluorescent light bulbs. They cost a small amount more at first, but they last ten times longer, and use a lesser amount of electricity. Using these longer-lasting lightbulbs has the actual benefit that many fewer lightbulbs make it into landfills. You also have to acquire the practice of turning off the lights when there is nobody in a place. The kitchen lights specifically will often be left on all day long, just because the family tends to spend a lot of time there. This likewise takes place in the rest of the house, but we have been trying to save money in the kitchen. Make a practice of having the lights on only when they are needed, and you’ll be astonished at the amount of electricity you save.

The kitchen alone gives you many small means by which energy and money can be saved. Environmentally friendly living is not really that tough. It’s related to being functional, most of the time.

We hope you got insight from reading it, now let’s go back to red lentil & spinach soup recipe. To make red lentil & spinach soup you need 9 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Red Lentil & Spinach Soup:
  1. Get 1 cup lentils, red
  2. Get 1 tomato, small and roughly chopped
  3. You need 1 cup spinach, leaves, roughly chopped
  4. Prepare 1 small onion, finely chopped
  5. Use 1 clove garlic, finely chopped
  6. You need 2 tablespoons olive oil
  7. Take 1 teaspoon ground cumin
  8. Use 1/2 teaspoon turmeric ground
  9. Provide 1 teaspoon salt
Steps to make Red Lentil & Spinach Soup:
  1. Heat the oil in a large pan on medium heat. Add the onion, stir fry for 5 min or until it becomes translucent.
  2. Add the garlic, cumin, turmeric, salt, lentils, and cook for one more min.
  3. Add the chopped tomato and stir well.
  4. Add 5 cups of water and bring to the boil. Turn down the heat and simmer, stirring occasionally for about 20 min, or until the lentils are tender.
  5. Use a blender to puree the soup.
  6. Stir in the spinach and cook for 5 more minutes. Serve warm.

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