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Red Lentil Soup
Red Lentil Soup

Before you jump to Red Lentil Soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, we do not always have the time or the energy that this type of lifestyle requires. At the conclusion of the day, most of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and healthy food you need. Here are some tips to be as healthful as possible.

Make smart decisions when grocery shopping. Making good decisions when obtaining food means that you’ll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to go to your house and make a little something from your kitchen. Make sure that what you already have is nutritious. This makes it easy to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are a whole lot of things that factor into getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. A good amount of physical activity each day is also critical. Don’t overlook that health isn’t only about just how much you weigh. You need to make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to red lentil soup recipe. To cook red lentil soup you only need 11 ingredients and 1 steps. Here is how you do it.

The ingredients needed to prepare Red Lentil Soup:
  1. Use 1/2 cup red lentils
  2. Provide 3 cups vegetable broth
  3. You need 4 oz onion, 1/4” diced
  4. Provide 4 oz carrot, 1/4” diced
  5. Provide 1 tbsp minced garlic
  6. Take 2 tbsp tomato paste
  7. Prepare 1 tsp ground cumin
  8. Provide 1/8 tsp cayenne pepper
  9. Get 1/2 oz fresh lemon
  10. You need 1/2 tsp tarragon
  11. Take to taste Salt
Steps to make Red Lentil Soup:
  1. Sweat onions and carrots in a pot with one tbsp oil, 2 oz water, and 1/2 tsp of salt. When onions are clarified, add lentils, broth, garlic, tomato paste, cumin and cayenne. Bring to a boil over med-high heat. Lower heat and simmer, uncovered, until vegetables are very tender and lentils begin to fall apart, about 20 minutes. Squeeze in lemon and stir before serving

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