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Before you jump to Easy “B.R.C.” Bake (Beans, Rice & Chicken) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people decide to do when they get off from work. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy.
When you go grocery shopping, be smart about it. When you make wise choices at the grocery store, your meals will get healthier automatically. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You’re going to go home and cook what you have in the cupboards. Make sure that what you have on hand is healthy. This makes it effortless to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are all sorts of things that you can do to get healthy. Intensive gym visits and directly defined diets are not always the answer. You can do little things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Wanting to get in as much physical exercise as possible is another. Remember: being healthy isn’t just about reducing your weight. You want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to easy “b.r.c.” bake (beans, rice & chicken) recipe. To make easy “b.r.c.” bake (beans, rice & chicken) you need 10 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Easy “B.R.C.” Bake (Beans, Rice & Chicken):
- Provide cooked chicken (cut into small cubes)
- Prepare white rice, cooked
- Get pinto beans, drained and rinsed
- Get frozen corn
- Provide shredded cheddar cheese, separated in 1/2
- Provide sour cream
- Use salsa (your favorite kind and heat level)
- Prepare jalapeño, diced
- Prepare taco seasoning
- You need Garnish with chopped cilantro, diced red onion, sliced black olives, avocado slices, lime wedges, and/or salsa
Steps to make Easy “B.R.C.” Bake (Beans, Rice & Chicken):
- Preheat oven to 350°.
- Thoroughly mix all ingredients (only 1/2 of the cheese) in a mixing bowl.
- Pour mixture into a 9x9 baking dish and top with remaining cheese. Place in preheated oven for 25 mins.
- Remove from oven and let stand for at least 5 mins. Top with optional garnishes, serve and enjoy!
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