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Mango milk shake
Mango milk shake

Before you jump to Mango milk shake recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. When our work day is done, most people do not prefer to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some hints to be as healthy as possible.

Climb stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get extra exercise.

There are all sorts of activities that you can do to get healthy and balanced. Not all of them require fancy gym memberships or restricted diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart when you choose your food and routines is where it begins. A good amount of physical activity each day is also critical. The numbers on the scale aren’t the only indicator of your healthfulness. It’s about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to mango milk shake recipe. To cook mango milk shake you need 3 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Mango milk shake:
  1. Take 1 cup ripen mango
  2. You need 5 tablespoons sugar
  3. You need 200 ml chilled milk (boil and keep it in refrigerator)
Steps to make Mango milk shake:
  1. Take a mixer jar add mango and sugar and grind it very smoothly
  2. Once grind add chilled milk to it and again blend nicely then pour into a glass.
  3. Mouthwatering milk shake is ready,if we have ice cream place 1 scoop on top,very delicious.

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