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Before you jump to Apple rose milk shake recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people decide to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food you need. Here are some of the best ways to be healthy and balanced.
Climb stairs. Stroll up the stairs to where you live or work instead of using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. That one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.
There are plenty of things you can do to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. Wanting to get in as much physical activity as possible is another. Don’t forget that health isn’t only about just how much you weigh. It has more to do with making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to apple rose milk shake recipe. To make apple rose milk shake you only need 6 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Apple rose milk shake:
- Take 250 ml chilled milk
- Use 1 big apple
- Get 1 tbsp rose serup
- Provide 2 tbsp sugar or according to taste
- Take Some fresh rose petals
- Get 5-6 nos Ice cubes
Instructions to make Apple rose milk shake:
- First take the apple wash and Peel it.then cut into small pieces. take a blender jar add chilled milk, rose syrup,rose pattles, sugar,and apple's pieces in the blender jar and blend until smooth.
- Take the serving glass and decorate the glass with sugar syrup.add ice cubes in the glass.
- Pour the Apple rose milk shake in the glass.decorate with few rose leaves on it.serve chilled
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