Hello everybody, welcome to my recipe site, looking for the perfect Red Lentil Soup recipe? look no further! We provide you only the perfect Red Lentil Soup recipe here. We also have wide variety of recipes to try.

Red Lentil Soup
Red Lentil Soup

Before you jump to Red Lentil Soup recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not want to go to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some tips to be as healthy as possible.

Make smart choices when grocery shopping. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and cook what you have on hand. Make sure that what you have at home is nutritious. This makes it easy to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are plenty of things you can pursue to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Being intelligent when you choose your food and routines is where it begins. A good amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about reducing your weight. It’s about making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to red lentil soup recipe. To make red lentil soup you only need 19 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Red Lentil Soup:
  1. Provide soup
  2. Get 2 tbsp oil
  3. Provide 2 medium onion, chopped
  4. Prepare 1 cup carrots
  5. Prepare 2 tbsp minced or chopped garlic
  6. Get 1 tsp ground ginger
  7. You need 1/4 tsp crushed red pepper flakes
  8. Prepare 1 cup red lentils, rinsed & sorted
  9. You need 15 oz can of diced tomato
  10. You need 2 cup water
  11. You need kosher salt
  12. Take water
  13. Take dressing
  14. Get 1/4 cup oil
  15. You need 1 tsp mustard seed
  16. Prepare 1/4 tsp ground coriander seed
  17. Get 1/2 tsp paprika
  18. Get 1/2 tsp ground cumin
  19. Take kosher salt
Instructions to make Red Lentil Soup:
  1. Chop up onions and carrots, toss them into the Dutch oven with the oil. Cook until soft.
  2. Add garlic, ginger, and red pepper flakes. Sautee until you can smell the spices and the bottom of the Dutch oven becomes browned.
  3. Add tomato, lentils, salt, and water. Cover and let simmer for 15 to 20 minites, stirring occasionally to make sure the lentils don't stick.
  4. While the soup is simmering, put the quarter cup oil in a small sauce pan on low heat.
  5. Warm the oil, and then add mustard seed, coriander, cumin, paprika and salt. Stir occasionally.
  6. When lentils have started to break down, turn off the heat for the lentil mixture. Put the lentils mixture into the food processor, and pulse until smooth. Add water as needed to loosen mixture.
  7. Serve lentil soup, top with dressing.

If you find this Red Lentil Soup recipe valuable please share it to your friends or family, thank you and good luck.