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Avocado 🥑 + Poached Egg 🥚 Sourdough Toast
Avocado 🥑 + Poached Egg 🥚 Sourdough Toast

Before you jump to Avocado 🥑 + Poached Egg 🥚 Sourdough Toast recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some tips to be as healthy as possible.

Be smart when you do your grocery shopping. Making good decisions when obtaining groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You want to get home immediately and have something good. Make sure that what you have on hand is healthy. By doing this, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are many things you can do to become healthy. Not all of them necessitate fancy gym memberships or restricted diets. Little things, when done each day, can do plenty to enable you to get healthy and lose pounds. Being smart when you choose your food and routines is where it begins. Wanting to get in as much physical exercise as possible is another. Don’t ignore that health isn’t only about how much you weigh. It’s about making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to avocado 🥑 + poached egg 🥚 sourdough toast recipe. You can have avocado 🥑 + poached egg 🥚 sourdough toast using 4 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Avocado 🥑 + Poached Egg 🥚 Sourdough Toast:
  1. Prepare 1 piece Sourdough Bread (Toasted)
  2. Prepare 1/2 Avocado (Smashed)
  3. Get 1 Large Egg (poached)
  4. Use Balsamic Glaze to drizzle (optional)
Instructions to make Avocado 🥑 + Poached Egg 🥚 Sourdough Toast:
  1. Toast bread depending on how you like it.
  2. Bring pot of water to a boil, then reduce heat to a rolling simmer. Crack egg into a small cup, stir water to create a vortex and slowly pour egg into the water. Cook for 3-4 minutes then remove with a slotted spoon.
  3. Top the toast with 1/2 smashed avocado and the poached egg. Drizzle with some balsamic glaze!

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