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Kabocha Squash Kamut/Spelt sourdough bread
Kabocha Squash Kamut/Spelt sourdough bread

Before you jump to Kabocha Squash Kamut/Spelt sourdough bread recipe, you may want to read this short interesting healthy tips about Methods To Live Green And also Conserve Money In The Kitchen.

It was not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the environment. That’s a thing of the past now, with everybody being aware of the problems besetting the planet as well as the shared responsibility we have for turning things around. Unless everyone begins to start living a lot more environmentally friendly we won’t be able to fix the problems of the environment. This should happen soon and living in methods more friendly to the environment should become an objective for every individual family. The kitchen is a good place to start saving energy by going much more green.

Begin with exchanging the bulbs. Naturally you shouldn’t confine this to just the cooking area. The usual light bulbs are the incandescent variety, which really should be replaced with compact fluorescent lightbulbs, which save energy. These bulbs are usually energy-efficient which means electricity consumption is lower, and, although they cost a bit more to buy, will outlast an incandescent light ten times over. Changing the light bulbs would keep a lot of bulbs out of the landfills, which is good. It goes further than simply exchanging the lights, though; turning off lights that aren’t needed is actually another good thing to do. In the kitchen is where you’ll frequently discover members of a family, and often the lights usually are not turned off until the last person goes to bed. And it’s not confined to the kitchen, it goes on in other parts of the house at the same time. Do an exercise if you like; check out the quantity of electricity you can save by turning the lights off when you don’t need them.

From the above it ought to be obvious that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. It is pretty straightforward to live green, all things considered. It’s concerning being sensible, more often than not.

We hope you got insight from reading it, now let’s go back to kabocha squash kamut/spelt sourdough bread recipe. You can have kabocha squash kamut/spelt sourdough bread using 12 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Kabocha Squash Kamut/Spelt sourdough bread:
  1. You need 1 kabocha squash, cubed
  2. You need 5 cups organic kamut, freshly milled
  3. Provide 5 cups organic spelt, freshly milled
  4. Take 2 cups sourdough starter
  5. Provide 2 cups Greek yogurt or just filtered water
  6. Provide 3 Tsp olive oil
  7. You need 4 cups filtered water
  8. Take 3 tsp salt
  9. Take 1 Tsp mulberry syrup or honey
  10. You need 3 tsp cumin seeds, optional
  11. Prepare 2 Tsp teff or sesame seeds, optional
  12. Take 6-7 cup Organic unbleached all purpose flour
Instructions to make Kabocha Squash Kamut/Spelt sourdough bread:
  1. Steam cubed kabocha squash in a steamer for 25 minutes until a fork easily poke through. Cool down to room temperature.
  2. Mash steamed squash in a food processor or manually using a fork.
  3. Mix together all wet ingredients and then add freshly milled ancient grain flours, such as spelt and kamut. If you don't have them, just use whole wheat flour or all purpose flour.
  4. Knead the dough until smooth and your hands are clean too. Divide the dough into 3 equal pieces and place each dough in a pre oiled bowl to proof.
  5. After about 4 hours when the dough is double its size.
  6. Knead the dough and shape them into your desired styles. Proof a second time for about 2 hours.
  7. Preheat the oven to 375F and bake for about 30 minutes. Score the bread before baking.
  8. Sourdough bread keeps well in the room temperature for 3 days and 2 weeks in a fridge and longer in a freezer.

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