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Before you jump to Healthy Broccoli and Blue Cheese Soup! recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some ideas to be as healthful as possible.
Take the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a extremely high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people choose the elevator over clambering even a single flight of stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are lots of things you can go after to become healthy. Not all of them necessitate fancy gym memberships or restrained diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart about the selections you make each day is a start. A proper amount of physical activity each day is also important. Don’t ignore that health isn’t only about simply how much you weigh. You really want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to healthy broccoli and blue cheese soup! recipe. You can cook healthy broccoli and blue cheese soup! using 8 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Healthy Broccoli and Blue Cheese Soup!:
- Get broccoli head
- You need celery sticks
- Get onion
- Prepare garlic
- Use Olive oil
- Get chicken or vegetable stock
- Get Blue cheese or stilton
- Provide Black pepper to season
Steps to make Healthy Broccoli and Blue Cheese Soup!:
- Peel the garlic, trim and roughly chop the celery and broccoli.
- Heat a splash of oil in a pan, then soften the garlic, onion, and celery for about 2 to 3 minutes
- Add the broccoli and soften for another 2 to 3 minutes
- If you have pre made stock, then great! I don’t so I will use 1 litre of HOT water, 2 chicken stock and 1 vegetable stock cube. Add the cubes to the water and make sure they dissolve
- Add the stock to the pan, season with black pepper and cover and leave to simmer until broccoli is cooked. (Approx 15 minutes)
- Carefully pour the contents into a food processor and blend until smooth TOP TIP - don’t try to tip the soup directly from the pan as it goes EVERYWHERE. Use a ladle…. it’s much easier!!!
- Stir in your crumbled cheese, allowing a few lumps to remain. I have used 100g but if you want a stronger flavour, add more. Season with black pepper and salt (remember the stock already contains salt) according to your tastes and serve.
- Enjoy!
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