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Healthy Beetroot Soup
Healthy Beetroot Soup

Before you jump to Healthy Beetroot Soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some of the best techniques to be healthy and balanced.

When you go to the grocery store, be smart about it. Making good decisions when buying groceries means that you’ll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home immediately and have something great. Fill your cabinets with wholesome foods. This way—even if you pick out something a little greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are a good deal of things that contribute to your getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. You can do tiny things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only signal of your health levels. You need your body to be strong too.

We hope you got benefit from reading it, now let’s go back to healthy beetroot soup recipe. To make healthy beetroot soup you need 8 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Healthy Beetroot Soup:
  1. Get medium sized beetroots
  2. You need medium sized tomato
  3. Use garlic clove
  4. Use cinnamon stick
  5. Use chopped onion
  6. Use butter
  7. Get black pepper for seasoning
  8. You need salt
Steps to make Healthy Beetroot Soup:
  1. Peel and cut bett root into cubes,also deseed tomato and cut into cubes.Keep aside.
  2. Heat a pressure cooker,add butter.Add onion and fry till translucent,add garlic clove also.
  3. Add beetroot and tomato,stir.Add salt,cinnamon stick and 2 cups water.close the lid and pressure cook on high till 1 whistle.
  4. Lower the flame to medium and further cook for 2 minutes.Put off flame and let pressure release itself.
  5. Take out beetroot -tomato mixture into a blender.Discard cinnamon stick.Blend to a fine puree.
  6. Add the puree to left over water after boiling beetroot,ajdust consistency you dasire.If required add some water.Boil the puree 2-3 minutes.
  7. Take out in serving bowls and season with black pepper powder.Serve hot.

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