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Carrot-Tomato soup - Healthy Tricolor recipe
Carrot-Tomato soup - Healthy Tricolor recipe

Before you jump to Carrot-Tomato soup - Healthy Tricolor recipe recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some basic ways to get healthy.

Make smart choices when grocery shopping. Making good decisions when obtaining groceries means that you’ll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and make what you have in the cupboards. Make sure that what you have on hand is healthful. By doing this, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a good deal of things that work toward your getting healthy. Extensive gym visits and directly defined diets are not always the solution. You can do small things each day to improve upon your health and lose weight. Being intelligent when you choose your food and routines is where it begins. Looking to get in as much exercise as possible is another. Don’t forget that health isn’t only about just how much you weigh. It has more to do with making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to carrot-tomato soup - healthy tricolor recipe recipe. To cook carrot-tomato soup - healthy tricolor recipe you need 15 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Carrot-Tomato soup - Healthy Tricolor recipe:
  1. You need 2 medium sized orange Carrots
  2. Use 3 medium sized red Tomatoes
  3. Take 1/2 Onion
  4. You need 4-5 Garlic cloves
  5. Take 1/2 inch Ginger
  6. You need 1 inch Cinnamon
  7. Prepare 2 Cardamoms
  8. Use 2 Cloves
  9. Use 1 Bay leaf
  10. You need 8-10 black Peppercorns
  11. Use 1/2 tsp Cumin seeds
  12. Provide to taste Salt
  13. Prepare 3-4 cups Water
  14. Use As required Fresh Cream (I used Malai) for garnishing
  15. You need As required Chopped Coriander leaves for garnishing
Steps to make Carrot-Tomato soup - Healthy Tricolor recipe:
  1. Put chopped carrots, onion, tomatoes with slits, garlic, ginger & all mentioned whole spices in a pressure cooker along with water & cook for 3 whistles.
  2. Let the pressure release itself. Strain it and keep this water(broth) aside.
  3. Remove the whole spices before blending it to keep the flavors mild. Now blend it till smooth.
  4. Mix it with broth and strain again to get the silky smooth texture.
  5. Now transfer to a vessel, add salt & little black pepper powder and mix it. Bring to a boil & Let it simmer for 5 mins on low flame.
  6. Soup is ready, pour it into soup bowls, garnish with some fesh cream(malai) & coriander leaves. Enjoy Hot!

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