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Nutritious vegetable soup
Nutritious vegetable soup

Before you jump to Nutritious vegetable soup recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, we do not always have the time or the power that this type of lifestyle involves. Working out at the gym isn’t something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some of the best techniques to be healthy and balanced.

Be sensible when you do your food shopping. Making good decisions when obtaining food means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You’re going to go home and use what you already have. Fill your cabinets with wholesome foods. This makes it easy to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are all sorts of activities that you can do to get healthy and balanced. Intensive gym visits and directly defined diets are not always the solution. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Being clever when you choose your food and routines is where it begins. A proper amount of physical activity each day is also critical. The numbers on the scale aren’t the only indication of your health levels. You need to make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to nutritious vegetable soup recipe. You can cook nutritious vegetable soup using 12 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Nutritious vegetable soup:
  1. Take chopped carrot
  2. Provide chopped lauki
  3. Get chopped tomatoes
  4. Provide curry leaves
  5. Provide small chopped onion
  6. Provide chopped garlic cloves
  7. Take sponge gourd (Turia)
  8. Use turmeric powder
  9. Prepare salt
  10. Get black pepper
  11. You need oil
  12. You need butter (optional)
Steps to make Nutritious vegetable soup:
  1. First heat oil in a cooker put chopped garlic, onion, saute little, add all vegetables.
  2. Add turmeric powder, Salt, add water as per desired consistency, I have added 2 cups water. Cover the lid. Keep 3-4 whistles.
  3. After completely steam removed blend it with a hand blender. Make a smooth consistency. Again turn on the gas, keep soup on flame if required can add little butter for creamy texture.

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