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Before you jump to Easy and healthy chicken soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not prefer to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutrients and the physical exercise that you need. Here are some of the best ways to be healthy.
Go up the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. That one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.
There are all sorts of things that you can do to get wholesome. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. Trying to get in as much exercise as possible is another. The numbers on the scale aren’t the only indication of your health levels. You need to make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to easy and healthy chicken soup recipe. You can have easy and healthy chicken soup using 12 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Easy and healthy chicken soup:
- Take 1/4 kg chicken
- Take 1 litr chicken stock
- Get 1 tsp salt
- Prepare 1 tbsp sirka
- Prepare 1 tbsp chilli sauce
- Use 1 tbsp soya sauce
- You need 1 egg
- Use 3 tbsp cornflour
- Get For marination
- Get 1/4 tbsp salt
- You need 1/2 tsp sirka
- Prepare 1/2 tsp black peper
Steps to make Easy and healthy chicken soup:
- Sab s phlay chicken ko strip mein cut kar ke us p nmk black pepr r sirka lagake usy 20 mnts rest dy dy.
- Then chicken stock ko achy s nmk dal ke gram kar lay.
- Then is ma soya sauce, chilli sauce, sirka dal ke achy s cook krlay.
- Then alg s usi pani mein chickn ko gala lay.
- Ab chicken ko stock mein add kry r us mein black pepr b daly.
- Ab ak bowl mein 3 tbsp pani mein cornflour dal ke mix kry r stock mein aista aista dly r spoon chlaty ray.
- Then egg white ly usy beat kar ke andr slowly add kry r spoon b chlaty ry.
- Then serve and enjoy.
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