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Veg Creamy Healthy Soup
Veg Creamy Healthy Soup

Before you jump to Veg Creamy Healthy Soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. However, we do not always have the time or the power that this type of lifestyle requires. At the conclusion of the day, almost everyone want to go home, not to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required foods and activites. Here are some very simple ways to get healthy.

Walk up the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people choose the elevator over clambering even a single flight of stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get extra exercise.

There are lots of things you can pursue to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. Looking to get in as much exercise as possible is another. Remember: being healthy and balanced isn’t just about reducing your weight. You need to make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to veg creamy healthy soup recipe. You can cook veg creamy healthy soup using 12 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Veg Creamy Healthy Soup:
  1. Provide Vegetables -
  2. Get 1 cup diced bottle gourd,
  3. Get 1 cup chopped carrots
  4. Get 1/2 cup beetroot,
  5. You need 1 cup potatoes,
  6. You need 2 tomatoes chopped,
  7. Get 1 onion
  8. Use 1/2 inch ginger,
  9. Take 3-4, garlic cloves
  10. Get 1/2 cup pea pods
  11. Take as required Coriander leaves, bay leaf, peppercorns, Salt, butter, water
  12. Get as required Fresh Cream
Instructions to make Veg Creamy Healthy Soup:
  1. Roughly Chop following Veggies:- Bottle gourd, potatoes, tomatoes, onions, beetroot, carrots, coriander leaves, garlic cloves, ginger
  2. Now pressure cook all the veggies by adding enough water, Salt, peppercorns and bay leaf, take 2-3 whistles
  3. Now strain the veggies and save the vegetable stock for soup
  4. Let the veggies cool down and discard bay leaf. Make a smooth puree by grinding the boiled Veggies
  5. Now again strain the vegetable puree through strainer and keep aside
  6. Boil strained Vegetable puree by mixing it with saved vegetable stock, add salt and adjust consistency. Add butter
  7. Serve Hot and healthy Vegetable soup with fresh cream and enjoy healthy and tasty Vegetable Soup.

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