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Healthy Quinoa Lentil Soup
Healthy Quinoa Lentil Soup

Before you jump to Healthy Quinoa Lentil Soup recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Saving Money In The Kitchen.

Remember when the only men and women who cared about the ecosystem were tree huggers and hippies? That has fully changed now, since we all seem to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. The experts are agreed that we are not able to adjust things for the better without everyone’s active contribution. Each and every family should start creating changes that are environmentally friendly and they must do this soon. Continue reading for some methods to go green and save energy, largely in the kitchen.

Begin with exchanging the lights. Of course you shouldn’t confine this to merely the kitchen. Compact fluorescent lightbulbs are generally energy-savers, and you should use them instead of incandescent lights. These bulbs are usually energy-efficient which means electricity consumption is lower, and, while they cost a bit more to buy, will outlast an incandescent light ten times over. Utilizing these kinds of longer-lasting lightbulbs has the actual benefit that many fewer lightbulbs make it into landfills. It goes further than just replacing the lights, though; turning off lights that aren’t needed is actually another good thing to do. The family spends major time in the kitchen area, and how typically does the kitchen light go on in the morning and is left on all day long. Of course this also happens in some other rooms, not merely the kitchen. Do an exercise if you like; take a look at the quantity of electricity you can save by turning the lights off whenever you don’t need them.

The kitchen on its own offers you many small ways by which energy and money can be saved. Efficient living is actually something we can all perform, without difficulty. It’s about being functional, more often than not.

We hope you got benefit from reading it, now let’s go back to healthy quinoa lentil soup recipe. To cook healthy quinoa lentil soup you only need 11 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Healthy Quinoa Lentil Soup:
  1. Provide 1/2 cup Soaked Lentil Yellow Moong Daal
  2. Get 1/2 Cup Boiled Quinoa
  3. Provide 1 Medium Chopped carrots
  4. Use 1/2 tsp Cumin Seeds Jeera
  5. Take 1 Medium Chopped Tomato
  6. Get 1 Medium Chopped Onion
  7. You need 4-5 Finely Chopped Garlic Cloves
  8. Take To taste Salt
  9. Use 1/4 tsp Turmeric Powder
  10. Provide 1 tsp Olive oil
  11. Provide 2 tsp Finely Chopped Ginger
Steps to make Healthy Quinoa Lentil Soup:
  1. Heat oil in a large pot over medium heat and jeera sauté the onions and carrots for about 5 minutes. - Then add ginger and garlic and saute for another minute, just until fragrant.
  2. Add lentils, quinoa, turmeric, salt, water, and tomatoes and bring the soup to a boil.
  3. Once boiled, lower the heat and cover the pot to let everything simmer until the lentils are tender and blend well with quinoa for about 20 minutes. Once it is done add chopped coriander; serve hot with a slice of lemon

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