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Before you jump to Tomato Coriander Healthy Soup recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people want to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutrients and the exercise that you need. Here are some ideas to be as healthy as possible.
Choose water over other products. Having a soda or a cup of coffee every once in a while isn’t a bad idea. Using them for your sole source of hydration, conversely, is dumb. Drinking water instead of other forms of drinks is a good way to aid your body in its health and hydration. You’re also cutting hundreds of calories from your diet— without having to deal with terrible tasting diet food. Water is often one of the keys to successful weight loss and healthfulness.
There are all kinds of things that you can do to get wholesome. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent about the choices you make each day is a start. Trying to get in as much exercise as possible is another. Remember: being healthy isn’t just about losing weight. It has more to do with making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to tomato coriander healthy soup recipe. To make tomato coriander healthy soup you only need 11 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Tomato Coriander Healthy Soup:
- Take 8-10 medium ripe tomatoes
- Take 2 carrots chopped
- Use 1/2 inch ginger
- Provide 1 small beetroot
- Get 4 cloves garlic
- Take 1 teaspoon salt
- Prepare 2 bay leaves
- Prepare 1 teaspoon blended fresh green chillies
- You need 1/2 Sugar or to taste (optional)
- Get 1/4 th teaspoon black pepper powder
- Get 2 tablespoons coriander leaves chopped
Instructions to make Tomato Coriander Healthy Soup:
- Wash and chop all the vegetables and boil thoroughly in a pressure cooker.
- Strain the liquid after opening the cooker.
- Once the vegetables have cooled down, using a blender, blend the pulp until it looks like a smooth juice.
- Allow this mixture to simmer and in the salt, sugar and chillies and finely chopped coriander to the mixture.
- Also add a bay leaf or two.
- Allow this to simmer for 10 minutes or until you get the aroma and right thickness of the soup.
- The coriander makes the soup taste extra nice and refreshing.
- Serve the soup hot with some toasted bread or soup sticks.
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